The process of becoming sober does not happen like a switch. They're working at it, eat cognitively or practically. Don't let your prior failures stop you, and just practice. The dopomene talks, practice dealing with boredom. You must see how much boredom you can tolerate and learn how to deal with it. Leave your phone, yets crazy. I like your funny words, magic man. Yet, practie. What i'm saying is, practice,. right? You can level that up and then,  practically, try eating with a blindfold. It's quite the experience. Nd, if you do meal prap, alter the meals in some way