Five Wells for a Remarkable Life
Solo – The Single Person’s Guide to a Remarkable Life
The Benefits of Mindfulness
"I find that I moved through life very quickly and there for years was not very intentional about my time," he says. "So being well balanced came back to slowing down and being present." He finds like you that things like meditation, starting his day by writing, reading, moving, eating right gives him that foundation of balance.
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