The Importance of Being Present

The only moment that I can be in is right now and I don't need to focus so much on what's ahead of me. If you ever find yourself in the headspace that I was just in as I recorded this whole headspace like a crazy person probably did, recognize that you are not in a moment that is a year from now or two weeks from nowYou're right here  and there are only so many things you can worry about right here and now and geez I don't know why I'm putting all this pressure on myself. "I do love doing these podcasts because sometimes they just get me in check and make me realize like it's fine," he says.