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17min chapter
The First Rule of Mastery | Michael Gervais
Talks at Google
Understanding FOPO: The Fear of People's Opinions
This chapter explores the concept of Fear of People's Opinions (FOPO), delving into its origins, particularly its connection to ancient survival instincts and the modern influences of social media. It highlights the impact of FOPO on mental well-being and decision-making, contrasting performance-based identities with purpose-based ones. Through relatable examples, the discussion emphasizes the importance of self-awareness in overcoming societal pressures and fostering personal confidence.
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