ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

ADHD for Smart Ass Women with Tracy Otsuka

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The Key to Living Successfully With ADHD?

"I think what really happens with the diagnosis is you suddenly realize just because you think it doesn't mean it's true," she says. "It also opened me up to realizing like, even with your weaknesses, it's just because you're new to it." The key to living successfully with ADHD is 'recognizing when it's time to leave a thought'

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