Ending the cycle of toxic and abusive relationships
Jillian on Love
00:00
How to Actually Love Yourself and Build Your Self-Esteem
Empathy with no boundaries is how we become door mats in life. We have to learn how to have empathy for others while at the same time maintaining very basic boundaries, which is to be treated well. The ultimate aim of healing after these types of relationship is learning how to trust ourselves again. Please listen to my episode titled, How to Actually Love Yourself and Build Your Self Steam.
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