Two Teenagers Thriving On Carnivore
How To Carnivore
You Do Not Need Carbohydrates to Build Muscle
Bodybuilders think they need carbohydrates to build muscle. But carbs make you hold onto more water, which makes your muscles look puffy and bulky. Carbohydrates can actually get body fat like marbling in your muscles - that's not a high quality muscle. Creatine has been proved to help stack on a little bit of extra muscle quicker but is it productive or just anabolic?
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