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Do You Have a Depressive State?
I assume that whatever my conscious mind delivers up to my awareness is wrong on pond landing. And I just need to figure out where it's wrong, how it's wrong and then try to correct for it as best I can. Those depressive states are biochemical states. It's not you. The suggestions that these things that this state delivers to you about suggestion of the hopelessness of life or the meanlessness of it or that you should hit the eject button, it's a false reality. But the key is when you're in that situation, those thoughts are landing, to be able to say, thank you, you're not real. You're not real."