What You Don't Know About Sleep That Could Be Quietly Destroying Your Health with Dr. Peter Martone
The Dad Edge Podcast
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Unlocking the Power of the Vegas Nerve for Better Health
This chapter explores how the Vegas nerve impacts the immune, digestive, and hormonal systems, emphasizing the role of cervical spine alignment in maintaining overall health. It discusses the symptoms and effects of issues like gas, bloating, chronic fatigue, and poor posture on stomach health and various physiological systems. Additionally, it highlights the importance of proper sleep habits, offering insights on improving sleep quality and sharing personal stories of overcoming sleep difficulties through targeted techniques.
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