Ed Harrold Life With Breath Podcast cover image

How Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNC

Ed Harrold Life With Breath Podcast

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Is There a Rise in Temperature?

A lot of the food that you just mention have, to me, a cooling content to them. Even though they're being digested with high acid digestive emzines that are stored in the stomach. When you eat sugar, you're literally feeding these unhealthy gutbugs. But when you eat foods that are anti inflammatory, they don't like those foods. The healthy ones do. And so yes, there isaa, raise, a rise in temperature. Metabolism causes that. I learn some is beautiful.

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