Engaged Spirituality during Times of Upheaval
Tara Brach
00:00
Introduction
Nomeste is a meditation teacher in the UK. She recently received an email asking for guidance on how to hold emotions of fear and anger, such as those expressed by refugees from Russia's civil war. Nomeste: How do we respond with a wise heart to this human generated suffering? This is what we'll be exploring in this talk, reflecting together.
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