5min chapter

The Rich Roll Podcast cover image

Roll On: Merchants Of Chaos

The Rich Roll Podcast

CHAPTER

How to Stay Sober After Getting Sober

I got and stayed sober by overcoming denial, finding people to talk to, being honest, holding myself accountable. And it's really only when i created a solid ation of sobriety that i began to expand in other areas, like being vegan. I didn't start doing ultras until i was forty. Twoot. So there's a decade after getting sober where i was trying to sort my shit out and get my life back on track before any of these other things. For you it's going to be different,. ah, but these are all practices that contribute and reinforce my sobriety. But they're not a they're not interchangeable with the programme itself. We did as good

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