Sleep Hacks: Transform Your Rest with Simple Adjustments

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TIMESTAMPS:

(00:00) Intro

(01:22) These 10 Small Purchases Will Improve Your Life

(09:19) Efficiency Hacks For Meal Prep (Final 3 Items)

(12:55) Imad Is Coming Out With Huberman's Scientific Gay Test Method

(16:05) Ben Wilson From How To Take Over The World Podcast Joins

(16:56) The One Commonality All World Conquerers Had

(24:57) Even Caesar Felt Behind in Life. Here's How He Overcame It.

(29:35) Is Greatness A Choice Or Are You Born With It? (Nature vs. Nurture)

(39:30) How The Greats Found Their God-Given Talents & Passion In Life

(41:45) Working Hard Is A Skill

(49:23) How Do You Pick Your Role Models

(53:24) Most Inspiring Man You've Never Heard Of: Horatio Nelson

(01:01:26) Update: What Shaan Puri Taught Me & The Future Of This Podcasts

(01:10:19) Update: Is Dan Pena Coming On The Show?

LINKS TO PRODUCTS MENTIONED:

• Floss pen: https://amzn.to/3SCNgQO
• All-in-one power bank: https://amzn.to/4kraTrP
• Red light floor lamp: https://amzn.to/4dK5eu9
• LED light strip (there's definitely better ones out there): https://amzn.to/4ktOxpB
• Red light reading lamp: https://amzn.to/43JU2Jl
• Velcro blackout curtains: https://amzn.to/4jy2CRi
• Purple pillow: https://purple.com/pillows/harmony
• Air fryer mini oven (no non-stick BS): https://amzn.to/4kqTPSw
• Crock pot: https://amzn.to/3HoKHzo

CONNECT WITH US

Leon Hendrix: https://www.instagram.com/leonjhendrix/

Imad Jbara:  https://www.instagram.com/imadspeaks/