Love, Happiness and Success with Dr. Lisa Marie Bobby cover image

#330 - Achieving Your Couple Goals

Love, Happiness and Success with Dr. Lisa Marie Bobby

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The Biggest Obstacles to Healthy, Emotionally Safe Communication

Couples often don't know how to identify what they are experiencing, what they're feeling, or what they even really need from their partner. When we don't have those emotional language skills, we are very easily triggered by interactions with our partner. So one of the biggest goals I would love for couples to work on is how can I learn to explain my emotional experience to you in a more healthy way? And that's not a quick fix for a lot of people because it can be complex.

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