Body Image Issues - What Are the Activating Events?

When you see a photograph of yourself and it's not one yourself is wont someone else tolk, that's a real strong, activating event for anyone who has a body image issues. You find the rigid language that you're using to describe your own appearance and challenge it with much more flexible things. It's like listening to your own voice outside your own head. Of course it's strange and different and whatever you want to folk an call it,. But yes, that's to move towards a place of acceptance.