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2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Mind Pump: Raw Fitness Truth
The Future of Diets
The fail rate is like 85% or more after about a year, it's like 85 to 90% across the board. We're there to help people on that health journey, which doesn't necessarily mean where a CGM forever. Simple things like seasonally, our bodies change or food might be a little bit different around us. Or as you go through different life stages, especially for women going through menstrual cycles,. If you have health improvements, what you need to get that improvement may not be needed to maintain the same health habits.
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