Jason Baile Guides You Physically and Mentally to Better Golf
On the Mark Golf Podcast
00:00
How to Create a Really Good Power Sequence
The brain governor thing, it's a big deal. And so many of those speed regiments, you know, whether it's the super speed sticks or the stack system - these things are real and helpful if done correctly. They've been proven to work. It's not obviously something anybody can think about during their golf swing. I woing to fire my hips igot exactly. That works a but can we set that up so that the cinematix is really good? Because if you add speed to a poor sequence, you get injury and foul balls. Yes, amen.
Transcript
Play full episode
