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15min chapter
#441 How To Develop a Strong Aerobic System, Increasing Your Life Expectancy & More w/ Joel Jamieson
Joe DeFranco's Industrial Strength Show
Measuring Biomarkers for Cardiovascular Health
This chapter discusses the importance of monitoring cardiac function through blood work and measuring biomarkers like CRP and homocysteine. It emphasizes the need to keep LDL levels low and mentions the role of statins. The chapter also mentions Insight Tracker and other platforms for getting blood tests and assessing biological age.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode