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Responding to Criticism, and Accepting The Way Things Are
Being Well with Forrest Hanson and Dr. Rick Hanson
How Can We Get a Bit Better at Receiving Complaints of Other People?
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We talked about avoiding excessive emotional topspin with other people and being thoughtful about the tone of communication. In their heart, most complaints have an emotional component. There's a desire to be seen in some way, to be met in some way. And once we can kind of start to see complaints through that lens, it becomes so much more possible to meet the other person where they actually want to be met.
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