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1818: The Best Rear Delt Building Exercises, the Relationship Between Strength & Muscle Growth, the Truth About the Carnivore Diet & More
Mind Pump: Raw Fitness Truth
Are Sports Good for You?
Sports, they're not good for you. It's not a healthy way to get fit and healthy. We often look at athletes as the examples of health and longevity. But that is not what they are. At some point, when you push performance past a certain point, you actually start to trade longevity in health for performance. Professional football is one of the most tajus brutal sports. And i'll make the case for how it can beright, cause it's not.
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