Surprising Tips for a Healthy Heart with Dr. Guilly Rebagay
Am I Doing It Wrong?
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Heart Health: Early Awareness and Proactive Management
This chapter discusses the crucial importance of heart health starting from an early age, especially for those at higher risk. It emphasizes the role of primary care physicians in monitoring heart health through routine screenings, as well as the impact of genetics and diet on cardiovascular disease. The chapter also addresses the dangers of trans fats and how specific diets can aid in maintaining a healthy heart.
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