
16: A Silly Lil’ Treat pt.1: The Graham Cracker
Well, I Laughed
00:00
Experiences with Workout Routines
The speakers share their recent workout routines and experiences, discussing running, cardio classes, and the challenges they face during high-intensity interval training. They also explore the concept of finding different speeds before walking and compare their workout routines with their friend who is a fitness studio coach.
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