Shaming and Guilting - Narcissistic Abuse Tactic
Narcissism Recovery Podcast
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How to Deal With Shame and Guilt
The guilt and shame is really what gridlocks them in. They are balancing back and forth each with the hopes of offloading their inner pain but ultimately it doesn't end, it keeps going until one of the partners stops dancing. So just to want to offer some tips on how to deal with some of this shame and guilt. If you have been a victim of a parent or a partner who uses this very wildly effective tactic to make you feel badly for just being you...it's imperative to understand that this is abuse," she says.
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