Individualism in workout culture

"Live your truth.” “You do you.”

Culture relentlessly pushes us to put ourselves and our happiness above all else. But if that’s the key to fulfillment, why are we more miserable than ever? 

In this episode, Dr. Tesneem Alkiek unpacks the rise of individualism and moral relativism, the impact of anger on mental health, and how forgiveness and re-centering God can help us move from bitter to better.