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Episode 3: Ed Baker, CPO at Whoop

Beyond the Finish Line

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From Athlete to Entrepreneur: Goal Setting and Growth

This chapter explores the journey of transitioning from a student athlete to a startup founder, emphasizing the critical role of recovery scores and metrics in guiding performance and training. It highlights the intersection of athletic discipline and business strategies, focusing on the importance of goal setting, resilience in the face of setbacks, and the balancing act between personal and professional growth. Through personal anecdotes and reflections, the speakers encourage listeners to harness their experiences in sports and apply them to achieve success in their endeavors.

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