"I want to be feeling better when I'm 80 than I feel at 52," she says. "My quality of life my ability to do interviews sit on my computer just work be me and generate revenue is dependent on me feeling comfortable in my body so that was my thought" She also talks about the importance of investing in her own well-being, rather than looking out for other people's wants or needs. 'If we're not investing in ourself what are we investing in,' she asks.

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