4min chapter

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#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time

Modern Wisdom

CHAPTER

Do You Have a Mantra for Discipline?

People who struggle with discipline should have a mantra or philosophy they can push off of, says the author. Batch small tasks into short windows of time so for instance you could say in the afternoon between 130 and 215 and i'm going to tackle all these little tasks i have for today," he adds. "A lot of those little tasks are very effective tools for procrastination"

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