2min chapter

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34. Not for UFOs + The 10 Steps of Making Up with Your Mom

Not For Everyone

CHAPTER

How to Talk to Your Therapist When You Feel Disenchanted

Caroline Winkler: I would like to talk about those times when you're feeling disenchanted from therapy. She says she has some good advice for people who don't know what to ask their therapist. "It's okay to feel like that sometimes and take a break from it," Caroline says. 'Bitch, we love you'

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