
Episode 018 Ultimate Instability & training techniques with Paul Venner
Physiotutors Podcast
00:00
Do You Have Any Curing Feedback?
The body feels different forces. So if you have somebody and you say, ok, let's keep your arm in one place, and now you're going to push against it in one direction,. Er, it's predictable. And but the the patient doesn't feel it. And so i'm training agonistic, antagonistically, the muscle with which direction i'm im giving the resistance. Then the more unpredictable i'r going to make those forces by quickly alternating, like different directions of wheremagzona forces coming from. Yes, then it becomes more unpredictable. The athlete or the client cannot longere top down, control it by just saying, ar going to resist against it. But
Transcript
Play full episode