
Episode 033: Recovery Strategies & Sports Performance with Yann Le Meur
Physiotutors Podcast
00:00
The Importance of Sleep, Nutrition, and So On
In professional, most professional sports, it's easy to get access to thit kind of facilities. But there are few different things which cannot be negotiated. So i am not going to force a player who hates a cold bath to take a cold bath. We will discuss with about the other other possibilities that can get anaan effect on what we try to manipulate.
Transcript
Play full episode