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#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

Mental Illness Happy Hour

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Navigating Values and Discomfort in Daily Life

This chapter explores the challenges of aligning personal values with life choices, using the story of a workaholic father named Steven to highlight the emotional tension between work and family. It emphasizes that while pursuing one's values can create discomfort, it ultimately leads to greater integrity and fulfillment.

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