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#9 – Neel Nanda on Effective Planning and Building Habits that Stick

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How to Build a Habit

A habit should be kind of like a small nudge that pushes you in the right direction. The core mindset here is building familiarity with these habits. You think about how they might be broken into really concrete and specific habits which can maybe be changed together for each other. And then you break it down into little goals or sub-hits to make them easier on yourself.

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