AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
#9 – Neel Nanda on Effective Planning and Building Habits that Stick
Hear This Idea
How to Build a Habit
A habit should be kind of like a small nudge that pushes you in the right direction. The core mindset here is building familiarity with these habits. You think about how they might be broken into really concrete and specific habits which can maybe be changed together for each other. And then you break it down into little goals or sub-hits to make them easier on yourself.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode