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Why We Need to Practice Self Compassion with Kristin Neff
The One You Feed
Self-Indulgence or Laziness?
The myth that self compassion will make you lazy. The idea that it'll make you self-indulgent. When we care about ourselves, right, we're going to do what we need to be healthy. And so is having a bowl of ice cream useful or just kind of a treat? You know, when does it start becoming self-Indulgent problematic?
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