How to Recompute Your Body Fat Levels

"If you have more body fat than your body what kind of like that's also an environment where even if at this point you've gotten to the place where the adaptations that you want they're a little bit more stubborn right?" "I get kind of naturally works out that way for a lot of people anyway it's like you have stretches where we went on vacation we went on vacations it's like I was on a bigger surplus or you overeat one day in the next day maybe you're not that hungryYou know and so things just naturally ebb and flow like that but I think for this person they're they're doing what they should be doing," he says. 'It's probably

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