2min chapter

Hidden Brain cover image

A Social Prescription

Hidden Brain

CHAPTER

Connecting With Yourself

Connecting with yourself is the foundation that we need to connect other people. For serena, it was the chance to recapture solitude in a place of comfort and reflect more deeply on her experiences. As she gained knowledge of who she was and what she needed, she also realized that she needed to be compassionate and forgiving toward herself....

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