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These Four Toxins Destroy Your Brain Health | Dr. Dale Bredesen (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

Nutritional Insights for Brain Health and Quality Sourcing

This chapter explores the nutritional benefits of various fats, emphasizing omega-6 fatty acids from grain-fed beef and the advantages of healthier oils like avocado and olive oil. It also touches on nut consumption and provides dietary recommendations for brain health, including sourcing quality proteins from ButcherBox.

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