The Resetter Podcast with Dr. Mindy cover image

Considering HRT? A Natural, Informed & Safe Approach with Dr. Nasha Winters

The Resetter Podcast with Dr. Mindy

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Navigating Hormone Therapy and Personal Transformation

This chapter explores the multifaceted experiences of women undergoing hormone therapy, especially regarding the emotional and relational challenges during perimenopause and menopause. The speakers emphasize personal transformation through depression, social connections, and key life milestones, such as the Saturn return. They also examine the neurological aspects of aligning internal feelings with external realities and the health implications of incongruence.

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