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Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380
Align Podcast
The Carnivore Diet
Some people have accused me of being the father of the carnivore diet. And there's a lot to say that the paleo diet in general took away lechton containing foods. The other thing we forget is that we didn't have fruit 365 days a year, and now we do. Great apes only gain weight during fruit season,. And fruit season does not happen around in the jungle. I think we need to readjust yer.
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