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Episode 47: How You Can Heal Anxious Attachment

The Self-Confidence Project

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How to Communicate Anxiety in Relationships

Getting clear on what actually makes you feel secure in relationships. Stop thinking about all the things that you don't want to have and start thinking about the things that would make you feel secure. We know what we are needing from relationships and we can get really clear on how to communicate that. It's going to be different for everybody.

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