How to Change Our Relationship With Stress
The Wellness Scoop
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Stress and Ibs - Is There a Link?
When people are stressed, they may be more inclined to eat faster. This can lead to bits of partially digested food that enter the gut. Can also have an impact on the gut line in and how we absorb our nutrients. Also contribute to things like tiredness because we're not going to be absorbing our nutrients. Blood flow around the gut is decreased so there isn't enough oxygen for digestive tract to work properly. And this leads to increase in pathogenic or bad bacteria in the gut. That's why we may experience things like bloating flatulence, consterpation, diarhea, chane,. all different types of changes in stools as well. So with what you
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