How Do You Deal With Processed Foods on Social Media?

I think a lot of people are dealing with processed foods on multiple multiple levels right but the one of the main things I see over and over is that ah I don't think people understand what processed foods even means to begin with not everyone. A lot of them are nutrient dense if you're eating bad spinach guess what that's processed and so I do end up addressing how we shouldn't be demonizing processed foods or anything like that. They can all fit as part of a healthy diet and in fact I would argue that forbidding foods like that actually leads to a less healthy relationship with food especially if you start feeling neurotic and stressed over food you start experiencing guilt when you do eat

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