Delay in Sleep

A growing body of evidence to show that eightech d is related to what is called delayed sleep phase sindrum. For example, a person with d s p s may fall asleep after midnight instead of at ten p m. And then we'll have difficulty getting up in the morning for school or for work. So definitely do some research on this topic. I it's wildly fascinating, in my opinion, especially since i'm just learning and gathering information about it.