3min chapter

The Checkup with Doctor Mike cover image

The Lies Behind "Alternative Medicine" | Dr. Jonathan Stea

The Checkup with Doctor Mike

CHAPTER

Emotions, Competence, and the Need for Improved Mental Health Research

This chapter explores the vital role emotions play in human competency and the importance of accepting negative feelings rather than striving to eliminate them. It advocates for increased funding and research in psychotherapy and highlights the value of evidence-based information in improving mental health treatments.

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