EP 221: Part I: The Biohacker's Guide To Upgraded Energy And Focus (storytime episode)
The Biohacking Secrets Show
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The Most Nutrient-Dense Superfoods
The most nutrient-dense superfoods will always be local, organic plants and animals that haven't been hosed down with chemicals genetically modified in a laboratory or fed unnatural garbage. Meditation is more effective than any visual, auditory or electrical brain and entrainment device that you can strap on your head. Swimming in lakes, rivers and the ocean is the best form of grounding, earthing,. reducing static electrical charge as it comes from our lack of contact with the earth.
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