Optimal Living Daily - Personal Development and Self-Improvement cover image

3636: Think Long Term to Make Good Decisions by Tynan on Mindfulness and Patience

Optimal Living Daily - Personal Development and Self-Improvement

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Intro

The narrator recounts a flight experience where they face the allure of unhealthy snacks and the justifications for indulging. This chapter emphasizes the value of long-term thinking in making healthier choices.

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