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Do I Need This or Am I Just Burnt Out?
We are truly marketed to constantly in a way that we never were before, just because we spend so much time on our phones. Most of that time is in social media where what every second or third video is an ad. And I think we have less self-control when we're tired. So we need more dopamine and we need more convenience. That's when consumption becomes dangerous because we can't even control it anymore.