The Attention Crisis: How leaders can fix focus and happiness in an AI Era - Psychologist Jonathan Haidt
Meet The Leader
Attention fragmentation and adult cognition
Haidt describes how social media and tech reduce adults' ability to focus, read deeply, and sustain attention.
As tech and AI transform productivity and free us from rote work, will humanity finally crack happiness? Maybe not, warns Jonathan Haidt. This social psychologist, NYU professor and bestselling author of The Anxious Generation has spent years studying the links between happiness, technology, and societal change. Unless key steps are taken, he says, the technologies transforming work and communication could pull humans further from a sense of meaning, connection and purpose, taking happiness even further from our grasps.
To progress on any big challenge ahead will depend on restoring focus, trust, and purpose. Haidt warns that AI and social media may be weakening all three—making intentional leadership more critical than ever. He shares research-backed insights that can help us better understand a fragmented, distracted world and the urgent challenge this brings to leaders running teams in a changing AI era.
Key Takeaways:
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Where happiness really comes from - and what people often misunderstand
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Understanding the attention crisis and what's contributing to it
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How AI and digital habits fragment attention and decision-making and undermine trust
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Simple practices and approaches to reclaim focus, connect with others and lead meaningful change more effectively
This interview was recorded in January 2026 at the Annual Meeting in Davos, Switzerland.
About this episode: Read here - Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/jonathan-haidt-happiness-focus-habits-ai Watch here - YouTube: https://www.youtube.com/watch?v=-bXp43TMMAI
About this guest: https://jonathanhaidt.com/Books and initiatives referenced in this episode: The Anxious Generation https://www.anxiousgeneration.com/ The Righteous Mind https://righteousmind.com/The Happiness Hypothesis https://www.happinesshypothesis.com/ The Constructive Dialogue Institute www. constructivedialogue.org
Related episodes: Nick Thompson, The Atlantic: Why one CEO sets 'non -goals' - and what ultramarathons taught him about focus and mental toughness Watch here - YouTube: https://youtu.be/Xh9PLsyptgAListen here - Spotify: https://tinyurl.com/bdbrspj7 Read here - Listen: https://tinyurl.com/mtdhe37w IRC's David Miliband: How leaders can meet the moment in an increasingly disordered world Watch here - YouTube: https://www.youtube.com/watch?v=ABadygYvsZ0&t=16s Listen here - Spotify: https://tinyurl.com/42hzpvvmRead here - Transcript: https://tinyurl.com/3vk4723b What most people get wrong about progress: Harvard psychologist Steven Pinker Watch here - YouTube: https://www.youtube.com/watch?v=Y2IJjZs4E7A Listen here - Spotify: https://tinyurl.com/4r69a5pr Read here - Transcript:: https://tinyurl.com/3smrwev9 Radio Davos - The Anxious Generation: how phone-free schools can reverse a mental health pandemic Watch here: https://www.youtube.com/watch?v=b8s6Rw9rAqs&t=7s
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