2min chapter

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#352 - Ben Aldridge - How To Be Comfortable Being Uncomfortable

Modern Wisdom

CHAPTER

Is There a Growth Mind Set?

One of the main insights about why people commit suicide that i learned was that lack of an understanding of impermanence. I've had friends who have been weaning off different types of medication and all sorts of different things, and in the moment, one of the things that you're desperately trying to tell them is luck. It will get better. And yo, keeping that in mind. Ah, it's an important one. You looked at carol dweck's mind set as well,. And he did some c b t er too. Mind sets one of my favorite books af all time.

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