Do You Need to Intervene?

The best point to actually stop this cycle is the moment you decide what meaning does this have to me? Right? Because nothing is positive or negative until you choose, right? We all know the analogy, glass half full, glass half empty, you choose a perspective. But in that 0.1 second, in that microsecond, you automatically assign everything a leg positive or negative good or bad. And because of your emotion, you're going to have completely different actions. If you're assigning a negative connotation, you're probably just going to give up and never go live again. It's very similar to another thing that I teach, which is called thought cycle. So it starts with