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4min chapter
Michael Easter on the 2% Mindset & the Power of Discomfort
The Forward
Intro
This chapter emphasizes the importance of eliminating negative habits to enhance performance, suggesting that ceasing harmful behaviors can lead to greater improvements than simply adding new practices. It also features sponsorship messages highlighting the benefits of Maui Nui's venison products and One Skin's skincare solutions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode